Pig ears salad with coriander
Ingredients
For the broth :
2 pig ears
Thyme, laurel, onion, cloves
Salt and pepper
water
For the meat salad:
4 tbsp white wine vinegar
3 garlic cloves
1 onion
chopped coriander
salt and pepper
Preparation
1
The day before start cooking the ears (well cleaned) in a broth made of the ingredients mentioned above, until done (+ - an hour and a half)
2
The next day, cut the ears into pieces and put them in a dish.
3
Season with white wine vinegar, add the onion, cilantro and chopped garlic.
4
Check the seasoning and serve.
.
About
I learned that in the blog www.tascadaelvira.blogspot.com that in addition to raw fish, the Japanese island of Okinawa consume a lot of rind, feet and pig's head. The cartilage and gelatinous pork pieces are super rich in protein and collagen and contain no fat. If thoses Japanese are famous it is because many of them are old (healthy). So eat as much of these pieces of cartilage that crunch under your teeth, and you will increase your chance of growing especially old and, the cherry on the top, to stay fit.
Yield:
4 persons
Added:
Sunday, January 15, 2012 - 12:39pm
