Nicole Scherzinger Eats in Moderation

November 23, 2011

Nicole Scherzinger recently told Shape magazine that she started counting calories at a very young age but has since learned how to be more accepting of her body (not that she has much to complain about, if you ask me!).

"I started jogging and counting calories when I was just 14. I've been on every diet you can imagine," Scherzinger admits. "By the time I was in the Pussycat Dolls, I was on the scale all the time. It became my enemy because I noticed that when I exercised really hard, I'd gain weight."

Now, the X-Factor judge simply watches what she eats.

"These days it's all about finding balance. My new motto is: 'Stay active, eat everything in moderation, and stop being so tough on myself.'"


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Dr. Len Schwartz's picture

interesting article.

To Your Success,

Dr. Len Schwartz
Pres/CEO of Pro2Pro Network