Cheryl Cole Talks Diet Cheat Days

September 16, 2013

Cheryl Cole's toned body comes with the help of a 'sensible' diet. However, Cole says she allows herself one cheat day a week to indulge her sweet tooth. 

"I'm not eating McDonald's or pizza every day but I do allow myself one cheat day a week, normally on a Sunday," the singer told "I have a really sweet tooth and love cupcakes, donuts. Basically anything that's really bad for you." 

The rest of the week, Cole doesn't follow a super strict meal plan. She simply tries to eat right. 

"I don't follow any strict diets, I just eat sensibly." 

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