October 17, 2013
![Green tea brewed in a teapot.](https://www.foodista.com/sites/default/files/styles/featured/public/field/image/greenteapot.jpeg)
Hot tea gains a huge following each winter, especially since it's such a calming substitute for coffee or cider, and it's a must-have for fighting nasty colds. One of the most popular teas is green tea, often considered a superfood that speeds up metabolism and helps your body process toxins. Watch this video for more green tea history and nutrition information.
Did you know China is the number-one grower of green tea leaves?
Image Sources:
.