Video: Green Tea Superfood
By: Rachael Stuart
Published: October 17, 2013

Hot tea gains a huge following each winter, especially since it's such a calming substitute for coffee or cider, and it's a must-have for fighting nasty colds. One of the most popular teas is green tea, often considered a superfood that speeds up metabolism and helps your body process toxins. Watch this video for more green tea history and nutrition information.
 
Did you know China is the number-one grower of green tea leaves?