Diets & Weight Loss

803 articles

BBQ & American Comfort Food Health & Nutrition Recipes & Cooking Diets & Weight Loss

Crazy Good Keto Jalapeño Popper Fat Bombs

Following a keto diet has numerous health benefits, including weight loss and balanced blood sugar. But it also re...

Sheri WetherellMay 17

Olitalia drinking vinegar with blueberries and mint

Drinks & Mocktails Health & Nutrition Diets & Weight Loss Recipes & Cooking Gluten Free & Food Allergies

Delicious and Fruity Drinking Vinegars That Are Healthy, Too!

Is drinking vinegar the new kombucha? OLITALIA, the Italian manufacturer of oils and vinegar, has recently com...

Sheri WetherellAug 14

Vegetarian & Vegan Recipes Vegetarian & Vegan Healthy Recipes Diets & Weight Loss Vegetables Recipes & Cooking

Clean Comfort Food: Sweet Potato Fries with a Spicy Dip

Sweet potato fries with spicy almond dip is clean comfort food that you don't have to feel guilty about.  Sweet...

Leah RodriguesDec 1

Vegetarian & Vegan Recipes Vegetarian & Vegan Healthy Recipes Diets & Weight Loss Health & Nutrition Seasonal & Sustainable Vegetables Recipes & Cooking

Clean Eating: Farmer's Market Bowl

Lily Kunin from Clean Food Dirty City creates plant-based recipes that do the body good.  Her collection highl...

Leah RodriguesDec 1

Vegetarian & Vegan Recipes Vegetarian & Vegan Healthy Recipes Diets & Weight Loss Health & Nutrition Mexican Mexican & Latin Vegetables Recipes & Cooking

Clean Eating Recipes: Ground Cauliflower Tacos

After some indulgent eating over the weekend, my body needs a break.  These ground cauliflower tacos from Clean Foo...

Leah RodriguesNov 29

Gluten Free Recipes Gluten Free & Food Allergies Healthy Recipes Diets & Weight Loss Health & Nutrition Mexican Mexican & Latin Easy Weeknight Dinners Quick & Easy Vegetables Recipes & Cooking

5 Ways to Eat a Taco Without Tortillas

Don't get me wrong, I love tortillas but when I'm watching my carb intake, I like to turn to other taco shell al...

Leah RodriguesJul 20

Vegetarian & Vegan Recipes Dairy Free Recipes Gluten Free Recipes Healthy Recipes Diets & Weight Loss Chocolate Desserts & Baking Recipes & Cooking How-To Video

Rich and Healthy Chocolate Avocado Tart

Raw chocolate avocado tart is an indulgent yet healthy dessert.  Avocado is the secret ingredient because it c...

Leah RodriguesJun 21

Healthy Recipes Diets & Weight Loss Health & Nutrition Chocolate Fruit Ice Cream & Frozen Desserts Desserts & Baking Recipes & Cooking

All Natural Nutella Inspired Fudge Pops

All natural Nutella inspired fudge pops are a healthier way to enjoy this favorite childhood treat.  Raw ingredient...

Leah RodriguesJun 15

Vegetarian & Vegan Recipes Vegetarian & Vegan Gluten Free Recipes Gluten Free & Food Allergies Healthy Recipes Diets & Weight Loss Health & Nutrition Easy Weeknight Dinners Quick & Easy Vegetables Recipes & Cooking

Tropical Quinoa Salad with Mango, Avocado and Black Beans

This tropical take on quinoa salad is the perfect salad to take with you on the go.  Whether you are planning a pic...

Leah RodriguesJun 8

Gluten Free Recipes Gluten Free & Food Allergies Healthy Recipes Diets & Weight Loss Fruit Easy Weeknight Dinners Quick & Easy Vegetables Recipes & Cooking

Gluten-Free Quinoa, Kale and Berry Salad

Gluten-free quinoa, kale and berry salad is a guilt-free summer meal you can devour all season long.  Not only is t...

Leah RodriguesJun 1

Chicken Recipes Healthy Chicken Recipes Easy Weeknight Dinners Health & Nutrition Diets & Weight Loss Healthy Recipes Recipes & Cooking Diet & Weight Loss News Low Carb Cooking

Good For You Chicken Club Cauliflower Crust Pizza

We love using cauliflower in place of rice as an all-veg replacement and we think using riced cauliflower as a pizza cru...

Sheri WetherellMay 31

Chicken Recipes Healthy Chicken Recipes BBQ & American Comfort Food Health & Nutrition Diets & Weight Loss Recipes & Cooking Healthy Recipes Diet & Weight Loss News

Guilt-Free Veggie Chips with Buffalo Chicken Dip

Looking for something delicious to snack on but are worried about the waistline? Have no fear with these delicious veggi...

Sheri WetherellMay 30

Recipes & Cooking Last Minute Entertaining Health & Nutrition Diets & Weight Loss Healthy Recipes Diet & Weight Loss News

Party Perfect: Mini Pepper Nachos

Shh, don't tell your guests but these tasty Mini Pepper Nachos are from a diet cookbook! I know, you normally don&#3...

Sheri WetherellMay 28

Recipes & Cooking BBQ & American BBQ & Grilling Health & Nutrition Diets & Weight Loss Healthy Recipes Diet & Weight Loss News

Taco Stuffed Portabello Mushrooms that Won't Bust Your Waistline

Most weekend barbecue celebrations are filled with waistline busting foods like creamy dips with chips, mayo-based potat...

Sheri WetherellMay 27

Healthy Recipes Diets & Weight Loss Health & Nutrition Ice Cream & Frozen Desserts Fruit Desserts & Baking Vegetables Recipes & Cooking Recipes & Cooking Video

Green Super Food Smoothie Bowl

My first introduction to smoothie bowls was on the streets of Rio de Janeiro in Brazil.  Throughout the city there ...

Leah RodriguesApr 26

Vegetarian & Vegan Recipes Vegetarian & Vegan Healthy Recipes Diets & Weight Loss Health & Nutrition Vegetables Recipes & Cooking

5 Wholesome Recipes to Celebrate Earth Day

Earth Day is about taking a step back and reflecting on the impact we make on the world from the food we eat to the way ...

Leah RodriguesApr 22

Healthy Recipes Diets & Weight Loss Italian & European Easy Weeknight Dinners Quick & Easy Fish Recipes & Cooking

Spring Eating: Whole Roasted Pesto Salmon

Whole roasted pesto salmon is hands down my favorite spring recipe.  This easy meal requires very little preparatio...

Leah RodriguesApr 5

Healthy Recipes Diets & Weight Loss Health & Nutrition Cakes & Cupcakes Ice Cream & Frozen Desserts Desserts & Baking Middle Eastern Recipes & Cooking

One Ingredient, Five Ways: Turmeric

Turmeric is making a name for itself in 2016 outside of curry mixes.  This bright orange spice is part of the ...

Leah RodriguesFeb 25

BBQ & American Breakfast & Brunch Desserts & Baking Fruit Chocolate Health & Nutrition Recipes & Cooking Diets & Weight Loss Healthy Recipes

Winter Grapefruit and Pomegranate Chia Pudding

Chia pudding is an easy "feel good" treat that anyone can prepare.  Chia seeds can absorb liquid up to te...

Leah RodriguesJan 21

Healthy Recipes Diets & Weight Loss Health & Nutrition Vegetables Recipes & Cooking

Healthy Bean and Radish Salad with Kale Pesto

This bean and radish salad with kale pesto is a quick and easy healthy meal.  This recipe is so simple that even th...

Leah RodriguesJan 15

Gluten Free Recipes Diets & Weight Loss Health & Nutrition Chocolate Fruit Desserts & Baking Recipes & Cooking Recipes & Cooking Video

3 Dessert Recipes that Won't Break Your Diet

I don't know about you but whenever I decide to go on a diet, I immediately start craving junk food (my mind likes t...

Leah RodriguesJan 14

Vegetarian & Vegan Recipes Vegetarian & Vegan Healthy Recipes Diets & Weight Loss Health & Nutrition Vegetables Recipes & Cooking

Sweet and Spicy Green Ginger Smoothie

January is all about cleansing the body and resetting your metabolism.  This green smoothie is guaranteed to d...

Leah RodriguesJan 12

Healthy Recipes Diets & Weight Loss Health & Nutrition Vegetables Recipes & Cooking

5 Reasons to Cook with Coconut Oil

You may have noticed the the golden child of cooking oil, olive oil, has been kicked off its pedestal.  It has seen...

Leah RodriguesJan 12

Chicken Recipes Healthy Chicken Recipes Vegetables Health & Nutrition Diets & Weight Loss Healthy Recipes Gluten Free Recipes Recipes & Cooking Vegetarian & Vegan Vegetarian & Vegan Recipes

Skinny Recipes to Get You Back in Shape for 2016

Getting back into shape can be a challenge when you have been binging on cookies and cakes for two months.  When Ja...

Leah RodriguesJan 8

Diets & Weight Loss

Crazy Good Keto Jalapeño Popper Fat Bombs

Delicious and Fruity Drinking Vinegars That Are Healthy, Too!