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January 14, 2012

Move over wine drinkers, there's a new beverage in town that helps prevents heart disease- beer...

November 30, 2011

According to Prevention Magazine, the following are America's fattest cities.  These eight...

October 23, 2011
Forks Over Knives Book Cover

Forks Over Knives is a documentary (and accompanying book) which sheds light on the links...

August 22, 2011
tacos

Many women spend a lot of time and money trying to lose weight, but there is one woman who is on a...

August 9, 2011
cheese burger

New York Times food writer Mark Bittman gives a fiery and inspired talk on what's wrong with...

July 11, 2011
eggs

The mighty egg is a nutrient dense super food, because it's loaded with beta-carotene, protein...