It's going to vary a bit on the variety and water content of your lettuce.
An average head of iceberg lettuce will give you about 5 cups of shredded lettuce.
http://www.wolframalpha.com/input/?i=how+many+cups+in+1+pound+of+iceberg+lettuce
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Answers
October 25, 2010
It's going to vary a bit on the variety and water content of your lettuce.
An average head of iceberg lettuce will give you about 5 cups of shredded lettuce.
October 25, 2010
http://www.wolframalpha.com/input/?i=how+many+cups+in+1+pound+of+iceberg+lettuce
Here is a link for you to check out.
http://www.wolframalpha.com
Here is the link to same website. Keep it handy...it has the answers to millions of questions and does all kinds of cool things.