Raw Pistachio Nut
By: Anonymous

About

Nutrition in Pistachios  Pistachios are a good source of copper, phosphorus, potassium, magnesium, and B6. The nuts deliver 30 vitamins, minerals, and phytonutrients, so they pack a considerable wallop from a nutritional standpoint.  Fiber in Pistachios  Pistachios contain fiber. Lots of it! Pistachios, in fact, contain higher amounts of fiber than many high-fiber foods. If you are trying to boost your intake, pistachios are an excellent source of dietary fiber. Pistachio Protein  If you are looking to replace animal protein with vegetable protein, pistachios eaten in conjuction with protein-rich grains, vegetables, and fruits, can help you to add protein to your diet. Pistachio nuts are an excellent source of vegetable protein. Pistachios and Antioxidants  Oxidative stress can cause damage to the human body, resulting in diseases such as cancer and heart disease. Dietary antioxidants help to reduce the damage. Pistachios contain phenolic compounds, which are believed to account for the antioxidant capability of certain foods. The pistachio nut is placed in the highest group for antioxidants.

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Translations: Raw pistāciju rieksti, Raw Pistacijų, Raw Fistic Nut, Raw pistacija, Nguyên Pistachio Nut, Surowiec z orzechów pistacjowych, Raw pistachenoten, कच्चे पिस्ता अखरोट, Сырье и фисташковых орехов, Πρώτες φυστίκια, الخام فستق بندق, 생 피스타치오 너트, Surové pistácie, Bahan Pistachio Nut, Raw almasiga nut, 生开心果, Primes de pistatxo, Raw Pistacija, Surové pistácie, Raw פיסטוק אגוז, Raw pistaschmandel, Рау Пистација ораха, 生のピスタチオナッツ, Raw Pistache, Raw Pistazie, Rå pistacienødder, Primas de pistacho, Сировина та фісташковий горіхів, Raaka pistaasipähkinä, Сурови фъстъци Гайка