Green Lead Lettuce
By: Anonymous

About

Green leaf lettuce contains large amounts of vitamins A and K, plus the antioxidants beta carotene and lutein.The following nutrition information is for one serving of green leaf lettuce. That would be about one cup of chopped green leaf lettuce, or 36 grams. This general information is for raw green leaf lettuce.Macronutrients:
Water: 34.23 g 
Calories: 5 
Protein: 0.49 g 
Carbohydrates: 1.00 g 
Fiber: 0.5 g 
Sugars: 0.28 g

Information
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