Magnesium

Photo: flickr user Rennett Stowe

About

Magnesium is an essential element for the human body. Foods that contain magnesium include: spices, nuts, cereals, coffee, cocoa, tea and green leafy vegetables.

Magnesium is essential to all living cells.Hundreds of enzymes require magnesium ions in order to function.

Information

Translations: Magnijs, Magnis, Magneziu, Magnezij, Magnez, मैग्नीशियम, Magnésio, Магний, Μαγνήσιο, المغنيسيوم, 마그네슘, Hořčík, Magnesiyo, 镁, Magnesi, Magnezij, Horčík, Magnesio, מגנזיום, Магнезијум, マグネシウム, Magnésium, Magnesio, Магній, Магнезий