Turkey Tenderloin-سفاين الديك الرومي
About
Turkey tenderloins are the long strips of tender white meat just under the breast. Because this muscle is underused it is very tender. Like chicken, this strip of meat is commonly used for fried strips.
Turkey tenderloins are low in fat and calories (34 calories and 1 gram of fat in a 33 gram serving), which makes it an excellent choice for dieters.
Due to its low fat content, turkey tenderloins can dry out quickly if not cooked properly. A great way to cook a turkey tenderloin is to grill it on a medium-high heat grill or roasted in an oven at 375 degrees F. Another great way to prepare turkey tenderloins is to soak in a brine before cooking or grilling.
Make sure your turkey is cooked to an internal temperature of 165 degrees F for safety reasons.
