Nell Stephenson

Nell studied exercise physiology and nutrition at the University of Southern California In Los Angeles, and received her personal training certification from the American College of Sports Medicine.

She also attended culinary school to add food preparation and presentation skills to her repetoire.

Together, her fitness and nutrition knowledge provide the basis of her current professional services offer.

She began her career working at corporate fitness centers as well as large commercial health clubs, both of which contributed to practical experience in fitness training, before opening her own business in 2005.

With over fifteen years of working in health, fitness & nutrition, Her practice now spans several countries with nutritional clients around the globe, in addition to local clients in Los Angeles with whom both fitness and nutrition sessions are conducted.

Her love of fitness and health brought her to Ironman triathlon. She has qualified for the Hawaii Ironman World Championships several times, which only spurs her to keep training harder and getting faster, and leading by example.

Nell follows a paleolithic eating plan, and teaches clients, friends and family how this manner of eating can so positively impact one’s lifestyle and quality of living!

Nell advocates goal setting, which is a tremendous way for one to keep focused and on-track, along with active recovery and bodywork, including lots of deep tissue massa