Great Wall Of China Chicken
By: Anonymous
Published: Friday, December 11, 2009 - 10:24pm

Ingredients




1 pound Boneless chicken breasts
2 tablespoons Oil, divided use
4 tablespoons Reduced sodium soy sauce, divided use
4 cups Sauerkraut (about 2 lb), rinsed and well drained
4 Green onions including tops
4 mediums Carrots, julienned
2 Cloves garlic, halved
1 teaspoon Ground ginger
4 ounces Fresh snow peas, stemmed and cut in half diagonally

Preparation

1 Cut chicken into 1" cubes and place in a 3 quart casserole. Add 1 Tb oil. 2 Cover with lid or vented plastic wrap. Stirring midway through cooking, microwave on high 5 to 6 minutes, or until no longer pink. Stir in sauerkraut and 2 Tb soy sauce; set aside. 3 Slice green onion tops; set aside. Thinly, slice white part of onions and place in a 1 quart casserole with carrots, garlic, ginger and 2 Tb soy sauce. Cover with lid or vented plastic wrap; microwave on high 4 to 5 minutes. 4 Stir the carrot mixture into the sauerkraut mixture. Place the snow peas on top. Cover again and microwave on high 4 minutes or until steaming. Stir and serve. 5 Makes 6 servings.