Mexican Mince

Ingredients

1 small Onion, peeled
6 ounces British minced beef or lamb
2 tablespoons Tomato ketchup
8 ounces Can chopped tomatoes
1 teaspoon Cliilli powder
8 ounces Can red kidney beans
5 ounces fl Stock or water with
1/4 Stock cube
3 tablespoons Canned sweetcorn

Preparation

1
Finely chop the onion. Place the meat and onion in a pan over a very low heat and dry fiy until golden. Ifthe meat is lean add 2 teaspoons oil. Add all the other ingredients (drain the canned beans and sweetcorn well) and simmer for 15 minutes. Serve with rice or pasta and a green vegetable.
.

Yield:

2.0 servings

Added:

Tuesday, December 1, 2009 - 10:26pm

Creator:

Anonymous

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