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Gluten Free Hamburger Buns

Cooking Gluten Free
37 minutes
4-5 buns
Intermediate

These gluten free hamburger buns aren't gummy or dense and don't fall apart like other gluten free hamburger buns I've tried. No, these has a good crumb, good texture, and are just plain good. Note- Only very finely ground blanched almond flour will work for this recipe, I use the Honeyville brand.

Total Steps

11

Ingredients

13

Tools Needed

9

Ingredients

  • 2 teaspoons instant yeast
  • 1/2 cup warm water (about 115 degrees F)
  • 2 1/4 cups blanched almond flour
  • 1 cup arrowroot flour
  • 2 teaspoons unflavored gelatin
  • 1 1/4 teaspoons salt
  • 2 tablespoons agave nectar or sugar(optional)
  • 2 teaspoons xanthan gum
  • 1 teaspoon guar gum
  • 2 eggs
  • 2 tablespoons olive oil (plus extra for brushing)
  • 1/2 teaspoon apple cider vinegar
  • 2 tablespoons sesame seeds

Instructions

1

Step 1

Preheat oven to 375 degrees F.

2

Step 2

Proof the yeast: Place the instant yeast in a small bowl and add warm water heated to about 115 degrees F. The water should feel very warm, similar to your wrist temperature.

3

Step 3

Set the yeast mixture aside. If it doesn't puff up, you need to start over.

4

Step 4

In a large mixing bowl, mix all of the dry ingredients (blanched almond flour, arrowroot flour, unflavored gelatin, salt, xanthan gum, and guar gum).

5

Step 5

Stir in the eggs, olive oil, apple cider vinegar, agave nectar (or sugar), and the proofed yeast mixture into the dry ingredients.

6

Step 6

Roll the dough into 5 equal sized balls (or 4 extra-large ones) and place them on a greased cookie sheet. Slightly flatten each ball with the palm of your hand.

7

Step 7

Brush olive oil over the tops of the buns and sprinkle with sesame seeds.

8

Step 8

25-30 minutes

Cover the buns and allow them to rise in a warm spot.

9

Step 9

Hint: Place a salt shaker in the middle of the cookie sheet before covering it with a kitchen towel, so the towel doesn't stick to the buns.

10

Step 10

12-15 minutes

Remove the kitchen towel and bake until nicely browned.

11

Step 11

Allow the buns to cool completely before eating, which helps the inside set properly.

Tools & Equipment

Oven
Measuring spoons
Measuring cups
Small bowl
Large mixing bowl
Spoon
Cookie sheet
Kitchen towel
Salt shaker

Tags

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