Sho's Sardine Burgers
By: Shoshanna Levy
Published: Thursday, May 12, 2011 - 1:30pm

Ingredients




1 can of sardines in olive oil (per person)
1 handful chopped purple cabbage
1 tablespoon Dijon mustard
2 tablespoons organic corn meal (can use brown rice, quinoa, 1 tablespoon coconut oil
1/2 teaspoon Himalayan salt

Preparation

1 Mix everything, but the coconut oil in a bowl. 2 Form into patties, usually about 4-5. 3 Heat up cast iron or stainless steel skillet on low-med heat. 4 Once hot add 1/2 coconut oil and when it melts add patties. 5 Cook for about 10 minutes on each side,adding the rest of the oil once you flip. 6 For extra crispy patties, keep adding oil as the pan gets dry.