Asparagus Chicken
By: Anonymous
Published: Wednesday, December 30, 2009 - 11:15pm

Ingredients




16 ounces skinned & boned uncooked chicken breasts to ½" strips
4 cups fresh asparagus spears
1 can Cream of Mushroom or 1/2 cup fat free mayonnaise
1 tablespoon lemon juice
1 teaspoon curry powder optional
3/4 cup shredded reduced-fat cheddar cheese

Preparation

1 Preheat oven to 375 degrees. Spray an 8 X 8 baking dish with butter flavored cooking spray. In a large skillet sprayed with butter-flavored cooking spray, brown chicken about 3 minutes, stirring frequently. Place asparagus in bottom of prepared baking dish, cover with Saran wrap and microwave for 3 minutes. Arrange browned chicken evenly over asparagus. In a medium bowl, combine creamed soup, mayonnaise, lemon juice 


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