Brussels Sprouts With Salted Eggs
By: ping
Published: Wednesday, February 16, 2011 - 6:36am

Ingredients




brussels sprouts, quartered (I had about 1 full cup after quartering them, you can just halve them if th
2 salted eggs, boiled and shelled
1 tablespoon butter
1 tablespoon grapeseed oil (this is just to prevent the butter from browning too quickly)
1 tablespoon chopped garlic
1 pinch of sugar
pinch chilly flakes
a little water/ milk

Preparation

1 Mash 2 salted egg yolks + one egg white together. (Using all 2 egg whites would make it too salty) 2 Heat butter and grapeseed oil in a pan and stir in chopped garlic. Give it a quick stir without over-browning. 3 Add mashed salted eggs. Stir fry for a little bit then add in brussels sprouts. 4 Stir to combine. If it looks a little dry, add in some water or milk and cook until sprouts turn a slight translucent color.... or if you like them crunchy, cook a shorter time. 5 Add a little sugar to taste and stir in chilly flakes. 6 Serve hot with fluffy white rice.

About


Brussels sprouts ..... one of my favorite veges. They contain good amounts of vitamin A, vitamin C, folic acid and dietary fiber.