Vegetable Loaf
By: Anonymous
Published: Sunday, February 14, 2010 - 7:25am

Ingredients




3 tablespoons Vegetable oil
2 Garlic cloves, minced
1 lrg Onion, diced
1 Green pepper, diced
2 Celery stalks, diced
2 Carrots, diced
pound Fresh mushrooms, sliced
cup Tamari
1 Salt to taste, if needed
1 teaspoon Parsley
teaspoon Cayenne pepper
4 lrgs Potatoes, boiled & mashed
cup Soy milk
cup Vegetable oil
3 tablespoons Orange juice
teaspoon Salt
cup Whole wheat flour

Preparation

1 Heat oil in a skillet Add the garlic & onions & saute for 3 minutes. Add the carrots, celery, green peppers & mushrooms & continue to saute for 5 minutes. Season well with the herbs & spices, including the tamari. 2 Combine the mashed potatoes with the soy milk. Add the saute to the potato mixture. 3 In a bowl, combine the oil, orange juice & salt. Gradually add the flour til lthe texture is moist & pliable. Roll the dough out on a floured board. 4 Place rolled dough in a rectangular casserole so that the edges flop over the sides. Spoon the vegetables into the centre of the dough. moisten the edges of the dough & seal into a loaf shape. 5 Place on a cookie shhet or leave in the casserole, making sure that whatever you use is oiled to prevent sticking. Bake for 40 minutes at 375F. 6 Serve with vegetables on the side, such as mashed turnip, peas or beans, & cabbage. Or whatever.