Turkey Dal
By: Barnaby Dorfman
Published: Thursday, December 10, 2009 - 5:39pm

Ingredients




1 pound Ground Turkey Meat
1 Large Carrot
3 Stalks Celery
1 Large Onion
2 tablespoons Vegetable Oil
1 1/2 cups Masoor Dal
1 tablespoon Curry Powder
2 1/2 cups Water
Salt and Pepper to taste

Preparation

1 Chop and saute onions, carrots, and celery. Brown ground turkey. 2 Combine all ingredients in a slow cooker. 3 Cook all day on high.

About


I developed this recipe as a part of the Hunger Challenge, where people commit to eating on a limited budget. I calculated that my cost on this recipe was $4.40. I was trying to make a nutritious, high protein meal that also tastes great. The dal dissolved and created a creamy sauce around the veggies and meat. We really enjoyed this meal.

Comments:
Anonymous

Kudos for your participation in this challenge. I admire your creativity, and look forward to the recipes to come this week. britt