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Butternut Squash Frittata
Jennifer Drummond
30 minutes
1 serving
BeginnerLooking for a creamy, cheesy, healthy egg dish? Try this little Frittata, just throw everything together and bake. It's my favorite egg bake of all times!!
Total Steps
7
Ingredients
7
Tools Needed
3
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Peanut Butter and PeppersIngredients
- 2 tablespoons non-fat milk
- 1 dash pepper
- 1/2 ounces goat cheese
- cooking spray
- 1 cup cooked butternut squash
- 1/2 cup egg substitute(optional)
- 2 eggs(optional)
Instructions
1
Step 1
Preheat oven to 350°F.
2
Step 2
Spray a 10 oz oven safe dish with cooking spray.
3
Step 3
Add the cooked butternut squash to the dish.
4
Step 4
In a measuring cup, add the egg substitute (or eggs) and milk. Mix until well combined. Pour the mixture over the butternut squash in the dish.
5
Step 5
Sprinkle with pepper and top with goat cheese.
6
Step 6
30-35 minutes
Bake in the preheated oven for 30 to 35 minutes, or until the middle is slightly firm.
7
Step 7
few minutes
Let the frittata cool for a few minutes before serving.
Tools & Equipment
oven
10 oz oven safe dish
measuring cup