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December 29, 2016

Nutritious Oatmeal Chia Pancakes with Kefir are hearty and delicious. Traditional pancakes are...

November 2, 2016

Spiral Seeded Protein Bread. Low carb, high fiber & protein, this bread is so delicious, so...

July 15, 2016

Peachy sweet with a touch of spicy ginger flavor this refreshing Peach Ginger Chia Seed Pudding is...

January 24, 2016

Combination of Dark Chocolate, Oranges & Chia Seeds - Just Delicious!

March 10, 2014

Enjoy mint chocolate for breakfast with this chia pudding recipe!

November 11, 2011
pumpkin seeds

To celebrate day that only comes around every 100 years, 11-11-11, check out this list of 11 foods...

October 11, 2011
cacao powder

Don't call this pudding a mere dessert; it's also a healthy anytime snack. This decadent...

July 11, 2011
chia

Who could have predicted that the silly drugstore pets from the 80's would end up as a major...