July 25, 2014
vegan
Stormy weather has been parading itself across the United States so that means soup in summer....
July 21, 2014
Do you love jellies but lack the time it takes to make them? In just a few minutes and with just...
July 21, 2014
pizza
Pesto genovese is a bright green Italian sauce that traditionally consists of garlic, pine...
July 14, 2014
tofu
Just because you're abstaining from meat doesn't mean you can't enjoy the pleasures of...
July 9, 2014
cauliflower
Cauliflower is the new black of healthy eating.  This white brassica is no longer...
July 8, 2014
For many years, I was a vegetarian. Now that we raise our own livestock, I do not adhere to a meat...
July 8, 2014
pasta salads
Where there is a barbecue, there often is a pasta salad standing near by.  Pasta salads are a...
July 7, 2014
mushroom
I am not a vegetarian but I do enjoy a good vegetarian sandwich now and again.  In...
July 5, 2014
watermelon
Don't get me wrong, I love a big juicy slice of watermelon as much as the next person but, I...
July 1, 2014
burgers
While the carnivores are focused on crafting the perfect burger for Independence day, vegans and...
June 30, 2014
Vegetable fritters fall into the same category as crab cakes; they can be eaten as fun little...
June 30, 2014
July 4th is all about the grill.  While most people celebrate America's independence ...
June 24, 2014
Quick and easy dinners don’t always have to be cooked in the kitchen. We love summer because...
June 23, 2014
noodles
Summer belongs to the zuchinni.  This summer squash has begun to flood the markets in all its...
June 22, 2014
summer roll
No matter if you call them summer rolls, salad rolls, or fresh spring rolls, these rice paper...
June 16, 2014
tofu
Tofu is a plant based protein that has becomes the number one meat substitute for vegans and...
June 9, 2014
eggplant
Eggplants big and small, lavender and deep purple, Japanese and Italian are making an appearance...
June 4, 2014
Chia seeds were cultivated by the Aztecs and Mayans in what is now known as Mexico and Guatemala....
June 3, 2014
Stuffed baked sweet potatoes are quick, easy and healthy - it's a whole meal in a potato. You...
June 2, 2014
salad
Caprese quinoa salad from Averie Cooks is a light and healthy Meatless Monday dish....

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