January 6, 2017

Stay healthy with this vitamin packed Red Cabbage Salad! This salad is perfect for detox. It is...

December 31, 2016

100% raw, no-bake, paleo, vegan, gluten-free chocolate caramel cups made with quality dark...

December 24, 2016

These home-made truffles are 100% vegan/raw/paleo/gluten-free and totally delicious.

December 17, 2016

Ready in under thirty minutes, moist, soft and sweet, these paleo banana and blueberry muffins...

December 1, 2016

Peanut Dipping Sauce - delectable Asian sauce that goes perfectly with Vietnamese summer rolls or...

November 24, 2016

With Thanksgiving just a few days away it’s the perfect recipe to include in your special day...

November 24, 2016

Pumpkin seeds rock! They are a great on-the-go snack that are ready to eat in no time at all.

November 16, 2016

With juicy raisins, fluffy quinoa, fresh vegetables and soft feta all topped with creamy avocado,...

October 30, 2016

This really is the best cauliflower fried ‘rice’ you’ll ever taste!

October 22, 2016

This Slow Cooker Mexican Chicken Soup is packed with spicy Mexican flavors. It’s super easy to...

October 22, 2016

Need a healthy pick me up in the late afternoon? Here’s your answer: Mango Carrot Chia Smoothie....

October 22, 2016

Embrace fall with this delicious Sheet Pan Sausage and Acorn Squash dinner. It’s easy, healthy and...

October 22, 2016

This Sheet Pan Chicken Stir Fry is a quick and easy weeknight dinner your family will love. Making...

October 22, 2016

Need a quick, healthy weeknight meal? This Easy Teriyaki Salmon is a must for your weeknight...

October 22, 2016

Make these Gluten-Free Apple Cider Doughnuts for a sweet, after school fall treat. Your family will...

October 17, 2016

When I first heard that my son was going to have to be gluten free, I wracked my brains trying to...

October 11, 2016

This is a healthy and simple soup that uses spaghetti squash as the noodles. It's hearty and...

October 10, 2016

Vegan Tzatziki - easy & delicious dip, great for a healthy snack

September 21, 2016

This Paleo Banana Bread is delicious! It’s beautiful on the outside, moist and sweet on the inside...

September 14, 2016

Sugar and gluten free healthy breakfast idea, full of protein and fiber and green veggie goodness

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