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Folding is technique combining ingredients without stirring air out of the mixture.
I find it best to do by hand using a large spatula or heavy spoon.
Add the lighter mixture -like beaten egg whites or cream- to the heavier mixture like chocolate or a cake mix.
In a single action, run the spatula or spoon around the side, then along the base, of the bowl. Then fold the mixture over onto itself. Rotate the bowl about 90* Repeat until just combined.