Question: Eating Curd With Sugar Before Sleeping Is Good For Health?

February 22, 2010


Anonymous's picture

Stir in a teaspoon of sugar and sprinkle nutmeg on top to barely cover the surface. ... This will help induce sleep. Eating a lot of curd also has the same effect. Take honey with water before going to bed. Honey is a known sleep inducer. ... Insomnia With Home Remedies �