Healthy Salmon Caesar Salad Recipe

Foodista Cookbook Entry

Category: Soups & Salads | Blog URL: http://www.alexliska.com/2010/02/salmon-caesar-salad-recipe-lean-dinner.html

This recipe was entered in The Foodista Best of Food Blogs Cookbook contest, a compilation of the world’s best food blogs which was published in Fall 2010.

Ingredients

Ingredients:
6 ounces Salmon steak/fillet
1/2 teaspoon salt & paprika
1 tablespoon Extra Virgin Olive Oil OR Extra Virgin Coconut Oil (to fry <
2 tablespoons Renee's light Caesar dressing (sold @ loblaws/metro/food basics)
Freshly grated Asiago or Parmesan cheese (about 1/2- 1small handful)
tablespoon optional= 1 slivered toasted almonds (adds a very nice touch)
add black pepper to taste!

Preparation

1
Directions: Heat up a skillet/frying pan and sir the Salmon in the coconut oil/olive oil (don't forget to add the salt and paprika to it) until very lightly browned on each side (i like my salmon slightly undercooked-its up to you if you want it more done). Top with freshly squeezed lemon juice and let it sit in the frying pan for about 1 minute. In a Large bowl, mix the romaine lettuce with the Caesar salad dressing and dump it out into a large plate, top off with Asiago/Parmesan cheese and you can also sprinkle the toasted almonds on now. Place the Salmon (sliced) on top. You can sprinkle it with some more fresh lemon juice:) and black pepper!

Tools

About

-High protein
-Rich in essential fatty acids
-Low carb
-High fiber
-Loaded with essential nutrients and minerals
-Promotes fat-loss

Enjoy!!! :)

courtesy of www.alexliska.com

Yield:

2

Added:

February 17, 2010

Creator:

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