Omelet

Photo: flickr user pacificbro

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Ingredients

4 eggs, separated

1/4 teaspoon salt

1/8 teaspoon pepper

1 tablespoon flour

1 teaspoon softened butter

1 tablespoon water

Preparation

1

Beat egg whites. Beat together egg yolks, pepper, flour, butter and water. Fold into egg whites. Pour into greased skillet. Cover. Reduce heat. Cook 8- 10 minutes. Fold in half and serve.

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Anonymous's picture

Permalink Anonymous
February 2, 2009

omelet is a good and very nutritious food

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About

Fill omelet with your choice of meats, cheese or vegetables before folding in half.

Yield:

15.0 servings

Added:

December 20, 2009

Creator:

Anonymous

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