Bean Burritos

Ingredients

1 can (16 Oz.) Light Red Kidney
Beans Drained
1 teaspoon Vegetable Oil
1 cup Chopped Onion
1 cup Diced Red OR Green Pepper
1 cl Garlic Minced
1 teaspoon Ground Cumin
1 teaspoon Ground Coriander
1 teaspoon White Pepper
1 cup Frozen Whole Kernel Corn,
Thawed & Drained
4 Flour, (8 Inch) Tortillas
cup (3 Oz.) Shredded
1 cup Commercial Medium Salsa

Preparation

1
Place Kidney Beans in A Medium Bowl. Mash To Desired Consistency.
2
Coat A Small Nonstick Skillet With Cooking Spray. Add Oil & Place Over Medium Heat Until Hot. Add Onion, Red Bell Pepper & Garlic & Saute 5 Min. OR Until Onion Is Tender. Stir in Cumin, Coriander & White Pepper. Cook 1 Min, And Remove From Heat. Add Onion Mixture & Corn To Beans. Stir Well.
3
Divide Bean Mixture Evenly Among Tortillas, Spreading To Edges.
4
Sprinkle 3 T. Cheese Down Center Of Each Tortilla. Roll Up; Place Seam Side Down On A Baking Sheet. Bake At 425 For 5 Min. OR Until Thoroughly Heated. Spoon Salsa Over Burritos. Serve Warm.

Tools

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Yield:

1.0 servings

Added:

Wednesday, February 10, 2010 - 7:08pm

Creator:

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