February 12, 2009
The genesis of this soup was a trip to Costco, our first in a long time, resulting in wide eyes and a cart full of mega packages of delicious things ...
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1 |
pound fresh Italian brown or other mushrooms, washed, stems removed, chopped medium fine |
½ |
cup white or yellow onion, chopped fine |
2 |
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4 |
tablespoons tbs non-hydrogenated unsalted margarine (or substitute butter) |
3 |
tablespoons mild cooking oil such as grapeseed, olive oil not recommended |
1 |
cup skim milk |
2 |
tablespoons white flour |
4 |
cups chicken stock, unsalted or low salt |
1 |
cup cooked brown rice |
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Step 1 |
Heat 3 Tbs of margarine and 3 Tbs of oil in large heavy saucepan or stock pot |
Step 2 |
Add garlic, onions and mushrooms |
Step 3 |
Sauté for 15 minutes adjusting heat as needed to keep contents from browning |
Step 4 |
Sprinkle with 1 Tb flour, stir in, then add 4 cups of stock |
Step 5 |
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Step 6 |
Make 1 cup of thin white sauce in microwave as follows: |
Step 7 |
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Step 8 |
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Step 9 |
Heat 30-60 seconds in microwave until the mixture looks grainy - do not let this brown |
Step 10 |
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Step 11 |
Heat in microwave for 1-2 minutes, stopping to stir occasionally, the sauce should come to a boil as this helps cook and remove the "floury" taste |
Step 12 |
NOTE: you could skip this step and instead use cream or half and half |
Step 13 |
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Step 14 |
Stir in the cup of brown rice (optional, but adds nice body) and heat to just below simmer |
Step 15 |