Tanigue (Spanish Mackerel) Garlic Steak
Add a few drops of liquid seasoning. I used Knorr.
Sear the fish steak, 3 to 4 minutes on each side, depending on your preferred done-ness.
Flip over and continue cooking. Add butter if desired.
Pour over the remaining garlic-oil-butter over the fish.
For this recipe, you can also use bangus (milkfish) belly, blue marlin or salmon steak. This tender fish steak is best eaten with garlic fried rice. And I like to press more lemon over my fish as I eat, delish!
July 30, 2010