Meatless Monday: 5 Nourishing Veggie Meals

August 15, 2011

Here are five nutrient dense veggie meals that will satisfy even a hearty appetite. All of these dishes are strong on flavor and offer a balance of protein, fat, and carbs. 

Spiced Lentil Soup with Roasted Tomatoes and Eggplant 
A grounding meal that veggies and omnivores will enjoy. 

Raw Zucchini Pasta with Curry Cream Sauce 
Grain free "cooking" doesn't have to mean taste free. 

Sesame Noodles 
DIY Asian restaurant noodles. Toss in seasonal leafy greens or broccoli. 

Mediterranean Veggies over Quinoa 
Zaatar turns a typical veggie dish of beans, veggies, and quinoa into a Mediterranean delight. 

Stuffed Zucchini Boats 
Top with chopped nuts and seeds to make this a balanced meal.