Baked Rosemary Red Onion Rings

October 29, 2013

Drop the oil and grease for these healthier baked onion rings! Food Doodles creatively paired fresh rosemary with stronger red onion for a non-fried side dish you can feel better about. Finish with another dusting of salt when they're fresh out of the oven if you crave that saltier crunch.

Baked Rosemary Onion Rings

1/4 cup whole wheat flour
2 tsp. paprika
2 tsp. salt
1 Tbsp. very finely chopped fresh rosemary
2 eggs, well beaten
2-3 cups panko or whole grain bread crumbs
2-3 medium sized red onions

For full recipe instructions, click here.

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