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The flank steak or bavette is a beef steak cut from the belly muscles of the cow. London broil is a North American beef-based food dish usually made by broiling or grilling marinated flank steak.
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March 16, 2010
The flank steak or bavette is a beef steak cut from the belly muscles of the cow. London broil is a North American beef-based food dish usually made by broiling or grilling marinated flank steak.