Seared Pork Chops W/ Mango Salsa


Photo: Ky Foley
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Ingredients

4 Pork Chops/ 6 oz Chops
2 tablespoons Vegetable Oil
DRY RUB
2 tablespoons Cumin
2 tablespoons Mustard powder
2 teaspoons Cayenne powder
1 tablespoon Garlic Powder
1 tablespoon Onion Powder
1 tablespoon Salt
2 teaspoons Black Pepper
MANGO SALSA
1 Mango Peeled and cubed
1 Green Bell Pepper De-seeded and cubed
1/2 Large Onion peeled and diced
Cilantro To Taste
6 Scallions scallions thin sliced
1 Tomato seeded and cubed
1 Lime juiced
Salt& Pepper To Taste

Preparation

1
In a bowl thoroughly mix dry rub ingredients.
2
Dust and massage dry rub into pork chops, rest in fridge for about 10min
3
Prep mango, pepper, onion, scallions, tomato, and cilantro set aside.
4
Heat pan w/ oil to med high, sear pork chops. 2-3 minutes on each side.
5
Let pork chops rest 5-8 minutes before serving.
6
Take salsa bowl, add juice of a whole lime, add salt and pepper to taste.
7
Mix thoroughly
8
Place pork chop on plate and top with mango salsa.
.

About

Make sure to place chops in HOT pan so they get a good sear

Tags:

mango salsa
dinner
pork chops

Yield:

4

Added:

Tuesday, April 5, 2011 - 2:29pm

Creator:

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