Ginger Orange Tuna

Photo: flickr user cogito ergo imago

Ingredients

1 cup orange juice freshly squeezed

2 tablespoons all fruit orange marmalade

2 tablespoons ginger root peeled and minced

1 tablespoon canola oil

2 pounds tuna steak

2 cups orange sectioned

1 cup scallion chopped

Preparation

In a small bowl mix together the orange juice, marmalade, ginger, and oil. Place the tuna in a single layer on a shallow rimmed dish. Pour the marinade over the tuna and marinate for 30 minutes, flipping the tuna once.

Coat a broiling pan with nonstick spray. Place the tuna steaks on the broiling pan and place the marinade in a heavy medium saucepan.

Broil the steaks about 6 inches from the broiler for about 5 minutes on each side, or until cooked through.

Add the orange sections and scallions to the saucepan and bring to a boil. Boil for 2 minutes.

Serve the steaks topped with the orange ginger sauce.

Original recipe called for 2 tbsp. oil. I think you could omit it entirely.

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Tags:

seafood

diet

calorie

fat

Yield:

6.0 servings

Added:

Saturday, December 19, 2009 - 12:51am

Creator:

Anonymous

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