September 9, 2015

Simmered Eggs in chicken stock sautéed Kale. A hearty healthy way to start your day with plenty of...

September 8, 2015

Beans and soup were made for each other.  Beans love being cooked low and slow and absorb all...

September 5, 2015

One of my all time favorite snacks is Tostitos Tortilla Chips, Hint of Lime and my own Pico De...

August 28, 2015
beans

Cranberry, black, pinto, kidney, broad, speckled - at first glance you might think I am talking...

August 27, 2015

This quick and easy breakfast, snack or dessert is just a brilliantly purple crisp with a rolled...

August 25, 2015

Tender kohlrabi nests stuffed with mashed potatoes and bacon or tomatoes and goat's cream...

August 24, 2015

Parents, myself included, get stuck in the school lunch rut. We run on auto-pilot, churning out...

August 17, 2015
casserole

If you are in the mood for sloppy Joes but want to stick to your meatless monday tradition, we'...

August 15, 2015

Velvety zucchini soup and roasted baguette slices topped with zucchini peel-Parmesan soufflés

August 10, 2015

Last week we talked about the magical flavor that black garlic brings to a dish.  If you...

July 12, 2015

Creamy, vegan mac and cheese with cauliflower and cashews

July 8, 2015

How to roast peanuts and make your own pure peanut butter

July 8, 2015

Want some eggs? Want to make them fast but not skimp out on the flavor? Check it (this serves 1...

July 7, 2015
pasta

Vegan spaghetti bolognese is a favorite Italian dish that is free from any and all animal...

July 5, 2015

These Sweet Potato Latkes are a great twist on the traditional potato latkes. Shredded sweet...

July 4, 2015

A fresh summer salad with quinoa, strawberries, nectarines and lots of herbs

June 27, 2015

This Garlic Dill Potato Salad adds a touch of class to your next picnic

June 23, 2015

With just 5 ingredients and incredible flavor, you are going to want to make a huge batch of this...

June 22, 2015

Massaged shredded kale, with carrots, green apple, rutabaga, and an incredibly flavorful yet simple...

June 22, 2015

A little vegan pasta, lentil and vegetable soup, quick, healthy and delicious

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