Food: Extra Virgin Olive Oil [edit]

Other Names:Evoo, 特级初榨橄榄油 (Chinese), زيت الزيتون البكر الممتاز (Arabic), Azeite Virgem Extra (Portuguese), Aceite de Oliva Virgen E... All Translations
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Wikipedia

Olive oil is a fruit oil obtained from the olive (''Olea europaea''; family Oleaceae), a traditional tree crop of the Mediterranean Basin. The wild olive tree originated in Asia Minor, (modern day Turkey), and spread from there as far as southern Africa, Australia, Japan and China. It is commonly used in cooking, cosmetics, pharmaceuticals, and soaps and as a fuel for traditional oil lamps. Olive oil is used throughout the world, but especially in the Mediterranean.

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Substitutes: Olive Oil, Grapeseed Oil

[edit] About Extra Virgin Olive Oil

This oil is cold-pressed from tree-ripened olives. It is generally considered of the highest quality and has a strong olive flavor. It is produced in many countries ranging from the Mediterranean, to the Middle East and the United States. Extra Virgin Olive Oil has a relatively low smoke point, so it is used more in salads and as a finishing oil than for frying. The color ranges from bright green to a golden yellow, sometimes with visible solids and crystals. Extra Virgin is high in monosaturated fats, making it a healthier alternative to saturated fat.