Recipe: Baked Lentil and Vegetable Stew [edit]

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Tags: Stew, Vegan
Yield: 4 servings

[edit] Ingredients

1

pound Brussels sprouts

1

cup Dried green lentils

3

cups ,water

1

cup Onions, chopped

2

cups Celery, chopped

1

cup Carrots, sliced

4

cups Rutabaga, chopped

4

Bay leaves

1

tablespoon Fresh gingerroot, grated

2

tablespoons Tamari, low-sodium

[edit] Preparation

Step 1

Preheat oven to 350 deg.

Step 2

Cut an "x" in the bottom of each Brussels sprout.

Step 3

Combine Brussels sprouts and remaining ingredients (except tamari) in a large baking dish.

Step 4

Bake, stirring occasionally, until lentils and vegetables are tender, about 1 hour.Add more water to stew while baking if necessary.

Step 5

Stir in tamari and serve warm.

Step 6

Variation: Serve oer brown rice or your favorite grain.

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