Chilled Swiss Oatmeal
1/2 cup old-fashioned oatmeal (may use steel cut but not the instant kind)
6 oz low-fat vanilla yogurt (if using plain yogurt, add honey for sweetness)
1/3 cup milk of your choice
1 small apple, chopped
1 small banana, chopped
2-3 tablespoon dried cranberry or raisins
1 tablespoon nuts of your choice ( i use walnuts, almonds or peanuts)
-In a small bowl, add oatmeal, yogurt, milk and combine. Let it sit for few minutes or several hours in the refrigerator. Then add apples, banana, dried fruits and stir until well combined. Top with nuts before serving.
Note: it tastes best when allowed to sit overnight. Add fruits right before serving to prevent browning and being mushy.