February 16, 2016

A simple, healthy and exotic dessert for one: Greek Yogurt with Red Wine-Infused Dates, Toasted...

February 10, 2016

The classic childhood flavours with a new twist. PBJ All Grown Up is the perfect yogurt and...

January 28, 2016
granola

Leading nutrition expert Frances Largeman-Roth, RDN knows a thing or two about healthy eating....

January 26, 2016

Preparing healthy recipes right at home often means no compromise on taste. Mairlyn Smith,...

November 4, 2015

Upside down pumpkin cake is very soft, moist, full of walnuts and spices with tender caramel...

September 7, 2015

Another refreshing chilled summer soup! Cucumber, yogurt and dill really go well together! Why...

September 2, 2015
snacks

Parents spend a small fortune on brown bag lunches; everything from the sandwich to the juice box...

August 10, 2015

The cold soup from Russia

May 25, 2015

Wonderful, mild chicken curry

May 18, 2015

Classic lasagna bolognese made lighter

May 17, 2015

I made this cake twice already, once the boy version for my son with blue and yellow iced biscuits...

May 14, 2015

A very quick dessert for the weekend. Strawberries, meringues, cream cheese, yogurt: heaven in a...

May 7, 2015
cake

Nobody can resist a moist slice of cake, especially if it is yogurt lemon blueberry pound cake....

April 14, 2015
breakfast

Berry breakfast quinoa is a grab and go breakfast that you can enjoy any morning of the week....

April 9, 2015

Hearty dinner salad with turkey, almonds, cranberries, apples and a creamy pomegranate yogurt...

March 18, 2015

This Cherry Vanilla Yogurt Parfait is jam-packed with chocolate cherries, crunchy granola clusters...

March 11, 2015
shake

A Saint Patrick's Day celebration would not be complete without a shamrock shake.  This...

February 27, 2015
strawberry

Strawberry season is just around the corner and aside from eating these succulent berries on their...

February 12, 2015
strawberry

Strawberries are a romantic red food that are perfect for serving on Valentine's Day.  ...

January 8, 2015
pudding

Fruit and chia yogurt pudding is a light and healthy dessert to help you keep your new year...

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