Recipe: Monterey Chili Con Carne [edit]

Other Names: Chili Con Carne

Photo: Flickr user

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Edited by: Alisa

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October 10, 2009

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Tags: Bean, Cheese, Dairy, Fruit, Meat, Minced, Seed

Yield: 4 servings

½	teaspoon Olive oil
½	pound Ground chicken breast, skinless, cooked
½	cup Onions, chopped
½	cup Bell peppers, chopped
1	Clove garlic, minced
14 ½	ounces Crushed tomatoes
15 ½	ounces Dark red kidney beans, drained and washed
2	teaspoons Chili powder
1	teaspoon Cumin
¼	cup Low-fat Monterey Jack cheese, grated

Step 1	In a skillet, heat oil over medium heat. Add chicken, onions, bell peppers, and garlic. Cook until chicken is no longer pink and vegetables are tender.
Step 2	Stir in crushed tomatoes, kidney beans, chili powder, and cumin. Simmer, covered for 35 minutes. Sprinkle with cheese and serve.