Curried Chicken Strips

Photo: flickr user homecooked by deedee

Ingredients

4 chicken breasts, skinned

boned

2 lg. green peppers, cut into ¼-inch strips

1 med. sized onion, sliced

2 teaspoons curry powder

3/4 teaspoon salt

2 tablespoons salad oil

1 cup heavy or whipping cream or Half

Half

Preparation

Cut chicken breasts into 3 x 1/2-inch strips; set aside. In a 12-inch skillet, over medium heat, in hot salad oil, cook green pepper and onion until tender, stirring occasionally. Stir in curry powder and salt. Cook 1 minute. Add chicken to mixture in skillet. Over high heat, cook until chicken just loses its pink color, about 3 to 5 minutes, stirring frequently. Reduce heat to medium. Stir in cream; cook until mixture

Makes 4 servings. About 395 calories per serving with heavy cream.

Serving suggestion: Serve with rice and asparagus.