Healthy Celery Chicken In Lovely Lettuce Pouches

Ingredients

1 stalk of Celery
4 pieces of lettuce leaves
200 grams Chicken meat
1/2 teaspoon Minced garlic
1 teaspoon Cooking oil
1 teaspoon Oyster sauce
1 teaspoon Chinese wine
1/2 teaspoon Sesame oil
1/4 cup Water
Marinade:
2 teaspoons Oyster sauce
1/2 teaspoon Soya sauce
1/2 teaspoon Black sauce
1/2 teaspoon Corn flour
1/2 teaspoon Sesame oil

Preparation

1
Wash & dice meat. Marinade for at least an hour.
2
Cut off both ends of celery. You may wanna remove the “veins” by using a vegetable peeler if you prefer to have a smooth texture. Rinse & cut into slices.
3
Remove mushrooms from can & cut into slices.
4
Heat oil in wok. Add garlic & chicken. When half-cooked, add celery, mushrooms, oyster sauce & water. Mix well & cover lid. Simmer for about 5mins.
5
Remove lid & add wine, sesame oil & stir fry for another min. Remove & put them in separate pouches & you'll have your lovely garden vegetables.

 



About

There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is one way; it has a rich source of Vitamin C & a remedy to lower blood pressure & aids in the fight against cancer.

Put these Celery & Chicken in these cute little garden lettuce pouches & your guests can have the choice of eating them with rice/porridge or simply lifting these pouches with their bare hands to eat as a vegetable wrap.

Yield:

4.0

Added:

Thursday, September 23, 2010 - 11:44pm

Creator:

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