Beef Shanks


Photo: flickr user stu_spivack

Yield:

1.0 servings

Added:

November 30, 2009

Creator:

Anonymous

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Ingredients

4 pounds beef shanks
1 pkg. 15 minute marinade
cup water
cup sherry
2 tablespoons tomato paste or chili sauce
1/4 teaspoon rosemary
1/2 teaspoon oregano
6 med. carrots, cut diagonally
12 sm. onions

Preparation

1
Blend marinade package with water, sherry, tomato, and spices in a 5 quart Dutch oven or shallow pan. Pierce meat well and place in marinade, turning often.
2
Put meat in a pressure cooker and cook at 10 pounds for 30-35 minutes. Cool for 5 minutes, add vegetables. Cook in the pressure cooker at 10 pounds for 20-30 minutes. Serve as soon as possible.
3
Alternate method of cooking: after marinating cook the meat in a Dutch oven at 325 degrees until it bubbles, then cook at simmer for 1 hour. Add vegetables. Cover and simmer for 1 1/4 hours.

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