Mindful Potato Carrot Soup
Ingredients
4 cups red potato, diced (skin on or off as you prefer)
1 cup onion, diced
1 cup celery, sliced (include some leaves)
2 cups carrot, sliced
2 tablespoons olive oil
1 tablespoon butter
4 cups Organic Vegetable Stock
2 teaspoons thyme
1 1/2 teaspoons paprika
10 shakes of Tabasco sauce
fresh cracked black pepper, to taste
Preparation
1
In a large pot, saute the onion, celery and carrot in olive oil and butter til veges are softened a bit.
2
Add potato, vege stock (how much you use depends upon how thick or brothy you prefer), and seasonings.
4
Add the evaporated milk and heat thoroughly.
5
6
If it is too thin, add some roux - either homemade or instant.
7
This soup is incredibly easy, tasty, healthy, and low in calorie so indulge often.
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Yield:
1.0 servings
Added:
Sunday, October 24, 2010 - 9:15am