Asian Pork and Noodles


Photo: flickr user roland
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Ingredients

8 ounces Linguine
Nonstick cooking spray
8 ounces Pork tenderloin, cut in thin
Strips
1 cup Coarsely chopped red bell
Pepper
3/4 cup Thinly sliced carrot
1 can (14 ounces) baby corn,
inch Drained, and corn cut
Half
1/2 cup Thinly sliced scallions
3/4 cup Fat-free chicken broth
1/4 cup Bottled teriyaki sauce
2 teaspoons Cornstarch
1 1/2 teaspoons Minced garlic
1 teaspoon Dark Oriental sesame oil

Preparation

1
1. Bring a large pot of water to a boil. Add pasta and cook according to package directions. Drain, rinse with cold water and return to pot.
2
2. While pasta cooks, spray a large nonstick skillet with cooking spray.
3
Heat over medium-high heat. Add pork. Cook 2 to 3 minutes, stirring often, until golden and cooked through. Remove from skillet.
4
3. Spray skillet again. Add bell pepper and carrots. Stir over medium-high heat 2 to 3 minutes, until vegetables are crisp-tender. Stir in corn and scallions.
5
4. Mix remaining ingredients until well blended. Stir into skillet and bring to a boil. Boil 30 seconds, or until thickened and clear.
6
5. Stir in pasta and pork. Cook until heated through

Tools

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Tags:

meat
pasta

Yield:

4.0 servings

Added:

Monday, November 30, 2009 - 3:00pm

Creator:

Anonymous

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