Slow Cooked Goat Shank With Alubia Criollo Beans
By: Sheri Wetherell
Published: September 21, 2009

I'm not a picky eater by any means, but for some reason I've never exclaimed, "Gee, I could really go for some goat tonight!" as I do with, say, lamb. Perhaps that's because when I was twelve the farm that my parents moved us to came with a goat named Nanny. That shouldn't have dissuaded me though - I also had a French Lop Ear rabbit named Nicholas, and I've eaten rabbit (albeit not too excitedly). We had chickens - I eat chicken. And I had a beloved horse named Pronto. You see where I'm going with this. In my defense, I had no idea I was eating horse. When I asked our waiter in Paris what kind of meat it was he made a sound I took more as a baaaa than a whinny. Sorry, Pronto, clearly I need tutelage in international animal sounds.
Back to the goat.
Barnaby finally convinced me to give it a try. I actually had tried goat once before and, though Nanny never won many points with me due to her frequent need to make hard contact with her horns and my rear end, I found it too gamey, a taste that always stayed with me. But he purchase some high-quality, grass fed goat from Thundering Hooves and I was won over. As with our other grass fed meats it was incredibly flavorful and tender.  We slow cooked a shank all day with white wine, rosemary, garlic and Alubia Criollo beans, a white Spanish runner bean with an amazing rich and creamy flavor. When we got home we were greeted with the heavenly aromas of wine, rosemary and garlic. I knew I was in for a memorable meal. The beans, a wonderful heirloom variety from Rancho Gordo (my new favorite bean purveyor!), were perfectly cooked, the goat meat falling off the shank in delicate morsels.