Jessica Perez Shares Daily Food Diary

February 17, 2012

Monday

7:30 AM : "I started my day with cereal with rice milk and an Earl Grey Tea. I do eat dairy, but I find regular milk upsets my stomach. I need my caffeine kick, but since I have a sensitive stomach, I usually choose tea." 

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Comments

Naomi Most's picture

Somebody should let this chica know she's got it totally backwards: she'd have an easier time staying trim if she ate carbs at night and skipped breakfast (or just ate fat and protein instead).

She could also use a bit more muscle, IMHO... the skinny-fat thing ain't that pretty.