Deena Cortese is on The Fresh Diet
By: Rosemina Nazarali
Published: April 26, 2012

Deena Cortese is another Jersey Shore guidette that has been busy shedding the pounds. The reality star has dropped several dress sizes with help from The Fresh Diet, a meal delivery service. Cortese has been using the service for about two months and is said to be on the 1200 to 1400 calorie program. 
"About to eat my @FreshDiet breakfast," Deena tweeted a few weeks ago. "I've only been on it a month and I'm already getting so many compliments I feel great!" 
While clients have the option of hand-picking their meals, Cortese allows The Fresh Diet to choose her meals the majority of the time. 
For breakfast, Cortese will often eat a fresh fruit salad consisting of cantaloupe, papaya, honeydew and pineapple with vanilla yogurt. Her lunch is usually a Philly cheese steak in a whole wheat wrap with sauteed mushrooms. For dinner, she usually eats lean turkey meatballs with marinara sauce.